Ogden 5K

Saturday, May 18th

Josh and I ran the Ogden 5K.  It was another cold and very rainy morning!  We were bused up to Dinosaur Park where the race started.  The course was so beautiful.  I love Ogden.  Waiting for the race to start was miserable.  We were kicked out of the buses because they had kids or something to go pick up.  Whatever. So we had to wait for about a half hour in the rainy cold.  But once the race started, it was amazing.

I ran the 3.15 course in 31:17 with an average pace of 10:00/min/mile.

Josh ran it in 27:10 with an average pace of 8:45/min/mile.

Becky's Couch to 5K in 8 weeks (in one LONG post)

Week 8, Day 3 

Today would have been my first 5K run, but I have now run it 4 times! Woot, woot! I ran this morning, and it was harder than the last few times. But I pushed through and finished. My average pace was 10:25, a little slower than my last solo run, but that's okay. Today, Josh is registering us for my first race, which is a week from tomorrow. I am so excited! Also, yesterday I registered for the Ogden 5K in May. Can't wait! LOVE running!!!